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Gentle Yoga Over 50 (Senior Yoga)

Gentle Yoga Over 50

October 27 @ 10:00 am - 11:00 am

|Recurring Event (See all)
Tue & Thu, Oct 27-Dec 10, 2027
| Free

Gentle Yoga Over 50 (Senior Yoga) – Session 2

Join SJC Parks & Rec in the gymnasium at Solomon Calhoun Community Center for Gentle Yoga Over 50 – Session 2.  Offering 8-week yoga sessions, each consisting of 16 classes.

Date | Time:  Tuesdays & Thursdays — October 27 – December 10, 2026 | 10:00am-11:00am  (*No class on November 3, 24 & 26, December 3)

Learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. Increase your flexibility and muscle strength, plus reduce stress.

Participants — wear comfortable exercise attire including grip socks. Please bring your own yoga mat, towel, and water bottle to stay hydrated along with other items the instructor suggests.

Ages: 50 and up

Cost:  No charge

Space is limited to 75 participants!  Please click event website link to register.

Questions? Call 904-209-0379.

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