Name: REFIT Dance Fitness
Start: 2025-02-03T18:00:00-05:00
End: 2025-02-03T19:00:00-05:00
Location: Solomon Calhoun Community Center

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Join us at the Solomon Calhoun Center for REFIT Dance Fitness and REFIT REV AND FLOW (Winter). For ages 18+

When: Mondays and Wednesdays — January 6 through March 5, 2025 | 6:00pm-7:00pm
(Please Note – no class on January 20 or February 17)

REFIT Revolution combines various elements of fitness into a power-packed hour. Class is structured around CardioDance movements, toning and flexibility, strength training and stretching. The workout formula is easy to follow and welcoming for fitness beginners as well as challenging for enthusiasts.

Monday Classes: REFIT Revolution combines various elements of fitness into a power-packed hour. The focus is structured around CardioDance movements, toning and flexibility, strength training and stretching.

Wednesday Classes: REV & FLOW – low impact, high-intensity workout that will tone, strengthen, and increase mobility. Please be sure to bring a yoga mat and optional 1- or 2- pound weights.

Where: Community Room

Cost: $35.00

Click the event website link to register. For information, call 904-209-0379.