Join us on Mondays and Wednesdays at the Solomon Calhoun Center from 6:00pm-7:00pm for REFIT Dance Fitness — March 25 through May 15, 2024.
In this one power-packed hour, REFIT Revolution combines various elements of fitness. Class is structured around CardioDance movements, toning and flexibility, strength training and stretching. The workout formula is easy to follow and welcoming for fitness beginners as well as challenging for enthusiasts.
Wednesdays will be REFIT REV & FLOW. A mat and optional 1 or 2lb weights are needed for this class!
Where: Community Room
Ages 18+
Cost: $35.00
Call 904-209-0379 for information. Please click the event website link to register.
