REFIT Dance Fitness
REFIT Dance Fitness
Join us at the Solomon Calhoun Center for REFIT Dance Fitness and REFIT REV AND FLOW (Spring). For ages 18+. REFIT Revolution combines various elements of fitness into a power-packed hour. Class is structured around CardioDance movements, toning and flexibility, strength training and stretching. The workout formula is easy to follow and welcoming for fitness [...]