Join SJC Parks & Rec in the gymnasium at Solomon Calhoun Community Center for Adult Yoga – Fall 2024. Ages 18 and up. Offering eight-week yoga sessions, each consisting of 16 classes.
Date | Time: Tuesdays & Thursdays — October 15 to December 5, 2024 | 6:00pm-7:00pm
Please Note: No class on: November 5, 26, & 28.
Learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. Increase your flexibility and muscle strength, plus reduce stress.
Participants — wear comfortable exercise attire including grip socks. Please bring your own yoga mat, towel, and water bottle to stay hydrated along with other items the instructor suggests.
Space is limited to 50 participants!
Cost: $35.00 each 8-week session | each session consists of 16 classes
Please click event website link to register. Questions? Call 904-209-0379.
