Join SJC Parks & Rec in the gymnasium at Solomon Calhoun Community Center for Adult Yoga – Spring 2025. Ages 18 and up. Offering eight-week yoga sessions, each consisting of 16 classes.
Date | Time: Thursdays only — March 20 through May 22, 2025 | 6:00pm-7:00pm
Where: Small Multi-Purpose Room
Learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. Increase your flexibility and muscle strength, plus reduce stress.
Participants — wear comfortable exercise attire including grip socks. Please bring your own yoga mat, towel, and water bottle to stay hydrated along with other items the instructor suggests.
This is a small class limited to only 12 participants – due to basketball season! Once you enroll in Thursdays’ class, you cannot enroll in Tuesdays.
Cost: $20.00 each 8-week session | each session consists of 16 classes
Please click event website link to register. Questions? Call 904-209-0379.