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Join instructor Angela DeGregory at the St. Augustine Art Association for Evening Yoga in the Gallery … Flow and Let Go.

Date | Time:  Wednesday, November 13, 2024 | 6:00pm-7:00pm

The class will begin with a guided meditation and breath work, followed by a slow flow yoga sequence focused on letting go of tension in the mind and body.

All levels are welcome! Whether you’re a seasoned yogi or just looking to try something new.

Be sure to bring your yoga mat and water.

No need to register in advance … just show up.

Donation based.

Details

Date:
November 13
Time:
6:00 pm - 7:00 pm
Cost:
Donation
Event Categories:
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Website:
https://www.staaa.org/event/flow-and-let-go/

Venue

St. Augustine Art Association
22 Marine Street
St. Augustine, FL 32084 United States
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Phone
904-824-2310
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