Name: Gentle Yoga Over 50 – Spring 2025
Start: 2025-04-24T09:45:00-04:00
End: 2025-04-24T10:45:00-04:00
Location: Solomon Calhoun Community Center

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Join SJC Parks & Rec in the gymnasium at Solomon Calhoun Community Center for Gentle Yoga Over 50 – Spring 2025. Ages 50 and up. Offering eight-week yoga sessions, each consisting of 16 classes.

Date | Time: Tuesdays & Thursdays — March 18 through May 22, 2025 | 9:45am-10:45am

Learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. Increase your flexibility and muscle strength, plus reduce stress.

Participants — wear comfortable exercise attire including grip socks. Please bring your own yoga mat, towel, and water bottle to stay hydrated along with other items the instructor suggests.

Space is limited to 50 participants!

Cost: No Fee

Please click event website link to register. Questions? Call 904-209-0379.