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Gentle Yoga Over 50 (Senior Yoga)

Gentle Yoga Over 50

September 9 @ 9:45 am - 10:45 am

|Recurring Event (See all)
Tue & Thu, Aug 5-Sep 16, 2025
| Free

Gentle Yoga Over 50 (Senior Yoga)

Join SJC Parks & Rec in the gymnasium at Solomon Calhoun Community Center for Gentle Yoga Over 50 (Senior Yoga) – Session 1.  Offering eight-week yoga sessions, each consisting of 16 classes – ages 50 and up.

Date | Time:  Tuesdays & Thursdays — August 5 through September 16, (updated from 25) 2025 | 9:45am-10:45am

Learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. Increase your flexibility and muscle strength, plus reduce stress.

Participants — wear comfortable exercise attire including grip socks. Please bring your own yoga mat, towel, and water bottle to stay hydrated along with other items the instructor suggests.

Cost: No Fee

Space is limited to 50 participants!  Please click event website link to register.

Questions? Call 904-209-0379.

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