Start the new year off right by loosening up and laughing with Laughter Yoga at Third Space Improv!  Laughter Yoga is a mind-body combination of clapping, laughter exercises, deep breathing, meditation and relaxation techniques to enhance health and happiness.

When:  Thursday, January 2, 2025 — 6:30pm-7:30pm

The benefits of this light cardio workout are many.  Laughter yoga increases blood circulation, kicks depression, reduces blood pressure, alleviates stress, releases endorphins, increases oxygen flow, and, builds community.  Plus, it’s a lot of fun!  No experience with yoga (or even laughing) necessary!

Third Space Improv Owner + Ringleader, Amy Angelilli, is a certified laughter yoga leader and she will get you laughing so hard you’re crying – and in community too!

Third Space has free parking in front of the studio.

Registration: $20.00 Advance | $25.00 Door

For more information, click the event website link.