Power Walk Clinic for Beginners
Solomon Calhoun Community Center 1300 Duval Street, St. Augustine, FL, United StatesPower Walk Clinic for Beginners Join SJC Parks & Rec and learn how to power walk in one session. Pick up your pace to increase heart health and to increase muscle strength in your legs, hips and core. Low impact ... so it's easier on the joints reducing the risk of injury. And, the technique [...]


